Your brain craves information. Constantly. New impressions, of course, cannot be compared with oxygen – without blood flow, brain cells live for a couple of minutes. But even with a small amount of dopamine (a chemical responsible for memory and the ability to learn), life is not very good. Without news, the brain actually starves. In addition, he “adores” new challenges. Never skied? Become bolder. Research shows that doing something new can increase your brain size. To keep it normal for a long time, take up a foreign language, driving, yoga, or learn to play the guitar. Choose any hobby that requires you to constantly cope with difficulties. This will benefit you greatly.
The brain is always alive and strong
